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Chopra Enrichment Course

Ayurveda for Balance: Chopra Health Enrichment

 

Immerse yourself in Ayurvedic well-being through the Chopra Pillars of Health. With practical guidance on nutrition, movement, sleep, meditation, emotions, and self-care, this online Ayurveda course will help you to learn simple tips to align with nature and elevate your lifestyle.



       Next start date: Self-paced (always open)

 

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Whether you're new to wellness or well-versed in all things health and nutrition, IIN has what you need to curate your journey.

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What you’ll learn

A New Approach to Health
Take the infinite wisdom of the natural world and apply it to your health to optimize biological rhythms, digestion, energy, and focus.
A Better Understanding of Yourself 
Learn how the qualities of the 5 natural elements of earth, water, space, air, and fire create a blueprint for understanding ourselves and our unique potential.
Guidance from the best in Ayurveda
Learn from the world's leading experts in modern Ayurveda teaching, who have been teaching for 25+ years. 
 
Download Course Syllabus   

This course is for you if....

You want practical tools and resources to help you live a more abundant life.

You're curious about the 5,000-year-old healing system of Ayurveda.
You're looking for a personalized approach to your wellness routine.
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Course overview

Learn the Chopra Six Pillars of Health. Understanding the language of the elements, the qualities, and the doshas within the framework of the six pillars helps you manage imbalance, reset, and restore homeostatic equilibrium. 

 

Meet some of your teachers

Deepak Chopra Md

Board-certified physician, IIN visiting faculty and chief wellness officer

 

Curriculum topics
Medical Research and science 

Dr. Sheila Patel

Board-certified physician

 

Curriculum topics
Holistic healing practices, Ayurveda



Dr. Suhas Kshirsagar

Ayurvedic Physician and Medical Astrologer

 

Curriculum topics
Holistic healing practices, Ayurveda




Course Modules


Session 1: Nutrition

Session 2: Movement

Session 3: Sleep

Session 4: Meditation

Session 5: Emotions

Session 6: Self-care

How will I learn?

4-6 hours of weekly self-directed content
Video lessons from Dr. Deepak Chopra and Chopra educators
Interactive e-learning modules
PDF downloads and guides
Knowledge checks and session summaries

I love meditation, I love exercise, I love cooking, I love feeling strong and healthy, including healthy emotions, and this program has been a real delight to all my senses. I've learned more about myself and I took a deeper dive into my self-discovery.

Nabila B
Scientist, Chopra Certified Meditation and Health Instructor

A universally guided and life-changing experience that has helped me to see my dharma, my purpose. The content is rich but digestible. I received so much more than I had anticipated. It will change your life if you have been called to be here.

Anh C
Wellness Coach, Chopra Certified Health and Meditation Teacher, Certified Energy & Sound Healer

The Health programs has inspired me to take better care of myself in a physical, mental, emotional, and spiritual way. It has given me tools to understand and balance myself and be the best version of myself. My health is much better and taking care of myself is not hard work, it just flows.

Veronica E
Chopra Certified Health Instructor

 

What do I need to get started?

Complete Chopra Health Foundations and learn your mind-body type, included as a free bonus ($349 value) with your Chopra Health Enrichment enrollment.

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Find out if this course is right for you

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Related courses

Whether you're new to wellness or well-versed in all things health and nutrition, IIN has what you need to curate your journey.

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Frequently asked questions


How long will it take me to complete the Health Enrichment Program?

What is Ayurveda?

Is there a prerequisite?

How much is tuition? Do I have payment plan options?

How long do I have access to this course?

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Sample Class today

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